Course curriculum

    1. What does it mean to be living by soul?

    2. Self Assessment Exercise

    1. Science of the Heart

    2. I already know how to breath

    3. Unlocking your soul conversation (emotions)

    4. Heart Coherence Technique

    5. What needs to change?

    6. Sharing the Heart - Social Coherence

    7. Test your learning

    1. We can not change what we will not face.

    2. Exercise - life area satisfaction assessment

    3. What do you want?

    4. Test your learning

    1. Understanding how relationships work

    2. What kind of relationship are you having?

    3. What kind of relationship do you want?

    4. Who are you? Who do you want to be?

    5. Negotiating relationships

    6. Test your learning

    1. Prioritizing what is important

    2. Are you aligned to your priorities?

    3. Identifying how we can serve our priorities

    4. Where are you spending your time?

    5. How to get back on track. (anchoring, schedules, kitchen sink)

    1. Loving ourselves

    2. Let's get thinking a little differently about diet & exercise.

    3. Are you healthy or healing?

    4. Living your best you! (remember when you were the best? Let's identify who that was.)

About this course

  • $488.00
  • 41 lessons
  • 0 hours of video content